Personal 1:1 support tailored for you

Everyone needs help at some point. Whatever your background, age or experiences - they are your past, not your future.

Havening® enables anyone to be freed of the past and limiting beliefs. 


"What I can't be today I can be tomorrow"  - J P Weller


Contact Mark Wingfield now to arrange a confidential chat or call +44 774 263 4581 WhatsApp/Facetime

CLICK FOR IMMEDIATE HELP

There is no charge & no email address or data is taken. if you need help please click and download with Mark Wingfield's compliments & best wishes.  You are invited to make a donation to support the work of Heart-Shaped Decisions CIC which supports our work with young people to improve their self esteem and confidence. Please tell others there is help and hope.

By selecting "CLICK FOR IMMEDIATE HELP" you can download Mark Wingfield's Self-Havening® Guide.  This guide is designed to provide interim immediate support for anyone struggling with emotional distress. It will help stop the distress as one immediately downregulates using the power of Havening Touch® combined with a simple 8 step process.  This is not a substitute to seeking help from a professional, however it will help cope in a difficult situation.  If you would like to know more about this guide or Havening® to help with any emotional distress, please get in contact.

For complex PTSD &  devastating trauma

For Phobias

For Resilience & Growth