For any of these events there is no obligation but you are invited to make a donation which supports further research through Havening®  HQ  & the work of Heart-Shaped Decisions CIC - a non-profit working with individuals to improve their self esteem and confidence. 

It's a bit like watching a busker - if you like it and found it useful and feel like making a contribution please do so.
Most importantly please tell others there is help and hope available for those that cannot afford it or don't know where to go.

2026  UK Times and dates. Please note all times are for the  UK, to find your local time equivalent please go to:  https://worldtimebuddy.com - for comparison  the clocks displayed are  Eastern (red) UK time (blue)  Yellow Ukraine and  Sydney Australia (green)

Date Day Details UK Time
21st Jan Wed Soother Hour UK 8am/8pm
2nd Feb Mon Intro UK 9am 1/5/8pm
3rd Feb Tues Soother Hour UK 8am 1/5/8pm
9th Feb Mon Intro UK 9am 1/5/8pm
10th Feb Tues Soother Hour UK 8am 1/5/8pm
17th Feb Tues Intro UK 8am 1/5/8pm
18th Feb Wed Soother Hour UK 8am 1/5/8pm
25th Feb Wed Intro UK 8am 1/5/8pm
26th Feb Thurs Soother Hour UK 8am 1/5/8pm
3rd Mar Tues Intro UK 8am 1/5pm
5th Mar Thurs Soother Hour UK 8am 1/5/8pm
10th Mar Tues Intro UK 8am 1/5/8pm